Wednesday, August 10, 2011

100 Workouts of Summer, check

Yeah, it's true... I shed a lil tear tonight when I finished my last workout. I won't say that I didn't believe in myself.. but the road was long and filled with speedbumps and detours. Gigantic thanks go out to anyone who participated in, encouraged, or motivated me throughout the process as well as those of you who put up with my constant posts and #100workoutsofsummer hashtags. I've learned a lot about myself and pushing my limits - and in the end I truly believe that I'm more of a beast than I thought. (never thought I'd be the girl that would "love two a days")

Workouts Done:100    Workouts Left: 0  Days Remaining: 4
Ka-Blam!

100. (8/10) Club Circuit w/ Casey
99. (8/10) RyneWOD: Dumbbell Thrusters
98. (8/9) Junkyard Gym w/ Casey
97. (8/9) Power Flow Yoga w/ Angela
96. (8/8) Power Flow Yoga w/ Melissa & Erin
95. (8/8) Club One: Step and Sculpt w/ Miki
94. (8/8) Club One: Crossfit WOD (500m rows)
93. (8/7) KillerCore: Merciless Abs & AbRipperX
92. (8/7) Campbell Track Workout: Mile Run, Stair Sprints, Lunges, Sit Ups, Push Ups, Stair Jumps
91. (8/7) Bike Ride to Katy's
90. (8/7) RyneWOD
89. (8/6) Hike @ Jones Trail
88. (8/6) Club One Circuit Challenge & Gilroy 3 mile walk
87. (8/6) Club One: Spin
86. (8/5) Hike @ Rancho San Antonio
85. (8/5) Club One: (200m run, 4x 15 squats, 12 deadlift, 9 pushups, 200m run)
84. (8/4) Club One: Kickboxing w/ Derrick
83. (8/4) Bike Ride to Laurelwood
82. (8/4) Club One: Swim w/ Katy and Christy
81. (8/3) Club Circuit w/ Casey
80. (8/2) Club One: Stair Master, Core, Back Squats
79. (7/31) Airport Trekking: Honolulu/Maui/SFO
78. (7/30)  Koko Head Hike w/ Ryne
77. (7/28) RyneWOD
76. (7/28) Airport Trekking: SFO/Honolulu
75. (7/28) Club One: Kickboxing
74. (7/28) P90X: Arm Exercises
73. (7/27) P90X: Arm Exercises
72. (7/27) Bike Ride to the Post Office
71. (7/27) Club One: Mile Run, Lifting, Core
70. (7/26) Walk around Niagara
69. (7/25) Walk around Niagara
68. (7/21) SUP Photoshoot w/ SCCVC
67. (7/21) SUP Training w/ Trudie
66. (7/20) Club Circuit w/ Casey
65. (7/20) Wakeboarding in Discovery Bay w/ Jennifer & Tab
64. (7/19) Club One: Mile Run/Arms/Abs
63. (7/18) Junkyard Gym w/ Casey
62. (7/15) Las Vegas Strip - 4 mile run/400 stairs
61. (7/14) Combine 360 IDEA Challenge
60. (7/13) Club Circuit w/ Casey
59. (7/11) Crossfit Hyperformance: "Kettlehell"
58. (7/11) Insanity: Pure Cardio and Cardio Abs
57. (7/10) Crossfit w/ Quinn: run 800/30 backsquat/run 800
56. (7/10) Riley Duty at the Beach
55. (7/9) Crossfit Hyperformance: Metconn Partner Challenge
54. (7/8) Crossfit Hyperformance: "DT"
53. (7/7) Insanity: Fit Test
52. (7/7) SUP w/ Trudie
51. (7/6) Insanity: Cardio Power & Resistance
50. (7/6) Club Circuit w/ Casey
49. (7/5) Insanity: Pure Cardio
48. (7/5) Hike w/ Ingram (Jones Trail, Los Gatos)
47. (7/4) Progressive Bike Party [roundtrip to Kontich's]
46. (7/4) Progressive Bike Party [roundtrip to Katy's]
45. (7/3) Insanity: Cardio Circuit
44. (7/2) Bike Ride Errands
43. (7/1) Insanity: Pure Cardio
42. (6/30) Insanity: Cardio Power & Resistance
41. (6/29) Club Circuit w/ Casey
40. (6/28) Insanity: Plyo Cardio Circuit
39. (6/28) Stand Up Paddleboarding in Santa Cruz w/ Trudie
38. (6/27) Club Circuit w/ Casey
37. (6/27) Wakeboarding w/ the Andersons at Anderson Lake
36. (6/27) Insanity: Pure Cardio
35. (6/26) Club One: Precor and Core
34. (6/26) Insanity: Cardio Recovery
33. (6/25) Insanity: Cardio Power & Resistance
32. (6/24) Insanity: Plyo Cardio Circuit
31. (6/24) Combine 360 IDEA Challenge
30. (6/23) Club One: Precor and Core
29. (6/23) Insanity Fit Test
28. (6/22) Club Circuit w/ Casey
27. (6/20) Bike Ride in Hermosa w/ Jesse
26. (6/18) Walk across Downtown LA to RiteAid
25. (6/18) Beachbody Summit - Super Workout w/ Debbie Siebers, Leandro Carvahlo, Chalene Johnson, Donna Richardson Joyner, Shaun T, Brett Hoebel, and Tony Horton
24. (6/17) Walk around Brentwood w/ Kelsey and Steph
23. (6/17) Beachbody Summit - RevAbs w/ Brett Hoebel
22. (6/17) Beachbody Summit - Brazil Butt Lift w/ Leandro Carvahlo
21. (6/16) Club One - Spin, Arms
20. (6/15) Club Circuit w/ Casey
19. (6/15) Club One - "Last Chance Workout" Precor, Spin, Row
18. (6/15) Biking to Haman w/ Jennifer
17. (6/15) Club One - Club Power w/ Sonya
16. (6/14) Club Circuit w/ Casey
15. (6/14) Biking to Haman w/ Jennifer
14. (6/14) Club One - Spin w/ Carole (and Sean, Peggy, Sandy, and Katy)
13. (6/13) Club Circuit w/ Casey
12. (6/13) Club One - Precor & Arms w/ Casellini
11. (6/12) Bike Ride to Haman and Plutos
10. (6/12) Club One - Zumba All Stars w/ Cheryl /& Precor
9. (6/11) Lake "Workout" - Tubing, Wakeboarding
8. (6/10) Precor, Back Extension, Shoulder Press (Bar+20), Furious Forty
7. (6/9) Club Circuit & Junkyard Gym w/ Casey & Tobias
6. (6/9) Club One - Precor, Back Extension, Push Ups, Asst. Pull Ups, Shoulder Press (Bar+20)
5. (6/8) Arm Circuits w/ Tim, Katy, and Launie
4. (6/8) Club One - Precor/Spin Bike
3. (6/7) Club One - Precor/Spin Bike/Abs
2. (6/7) Bike Ride to Santana Row for lunch w/ Steph
1. (6/6) Walk w/ Katy Cas around Lake Murray

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